— Talking with the public
Events and Webinars
Upcoming events
To be announced
There’s a quiet transformation waiting inside you. A chance to step away from the noise of endless thoughts, the tug-of-war with emotions, and the stories you’ve carried for too long.
This session isn’t about solving anything or fixing anyone — it’s about coming home to yourself.
What Awaits You?
We’ll start by sinking into presence, inviting you to notice the gentle rhythm of your breath, the flow of sensations in your body, and the ever-shifting movement of your mind.
This isn’t about control — it’s about connection.
- Thoughts will be seen for what they are: fleeting, harmless clouds in the sky of your awareness.
- Emotions will show their depth and movement, revealing their stories without needing to define you.
- Sensations will bring you into the present, reminding you that your body is a rich, living tapestry of wisdom.
Each step of the journey will be followed by a moment to pause and reflect.
Here, a special deck of cards — woven with evocative words and stirring images — will guide you deeper.
You’ll explore questions that unlock hidden truths, like:
- What sensations in your body tend to create attachment?
- What emotions feel like they’ve written the script of your life?
- Which thoughts refuse to let go, and why?
This process is less about answering and more about discovering, allowing new insights to unfold like seeds breaking open in fertile soil.
Why Should You Come?
Because you’ve spent enough time battling with yourself.
Because there’s freedom in understanding that your thoughts don’t define you, your emotions aren’t your enemy, and your body isn’t just something to get through the day.
You’ll leave with:
- A sense of lightness, as the grip of judgment begins to loosen.
- Tools to experience your mind and emotions without getting swept away.
- A deeper connection to your body’s wisdom and presence.
- Creative clarity to face life with more ease, acceptance, and joy.
Who Is This For?
This session is for the seekers and the dreamers, the ones who want more than surface-level calm. It’s for anyone who craves a deeper connection with themselves — who’s ready to embrace every messy, beautiful part of their inner world and find the magic within.
Let this be your moment. A space to pause, to breathe, to be. This isn’t just a workshop — it’s a doorway.
Are you ready to step through?
Past events
25 January 2025
Flow with the Rhythm of Your Soul
“Ruth’s story of healing deeply moved me. It made me reflect on the power of vulnerability and courage.” ” In Monica’s session, the numbers unfolded like a map to my soul, guiding me through a maze of self-discovery, and now I feel this vibrant pull to embrace 2025 with excitement, clarity, and a deep sense of purpose.” “Understanding my life purpose number and my strength number felt like finding missing puzzle pieces. The clarity I received was incredible.” “Grateful for an insightful session led by Monica Jeler —your wisdom and guidance were truly inspiring. A heartfelt thank you to each one of you, for holding space for each other with such openness and kindness. The shared energy and learning made it a memorable experience! Was quite a cathartic and emotional experience for me.” ”Yes cathartic is the word and thanks for allowing me to share my story in a safe place! Monica Jeler you are the true master and such a guide! Wow! Hats off to you 
to all of you actually 
” It was a night of magic, connection, and courage—a reminder that transformation is not a solitary journey but a shared dance.11 January 2025
Balance Your Inner Vibration
On January 11th, 2025—the year of transformation—we launched a powerful group coaching session, “Balance Your Inner Vibration,” to ignite a new era of self-empowerment.
Leveraging the ancient wisdom of numerology, we explored how recalibrating our internal dialogue can reshape our reality and unlock our full potential.
Participants left with a renewed sense of purpose, equipped to harness their inner energy and manifest transformative change in the new year.
14 December 2024
A Sacred Space for Transformation
On December 14, 2024, I led a very intense group coaching session—a space where raw emotions surfaced, deep transformations unfolded, and profound breakthroughs took place. It was a session beyond words, filled with authenticity, courage, and healing.
Here’s what I learned:
1. Safety Unlocks Healing – When people feel truly safe, they open up, allowing real transformation to happen.
2. Guidance Beyond This World – My sister, from another dimension, continues to send those who need this work, reminding me that I am never alone in this mission.
3. Walking My Path – Every moment in this journey reaffirms that I am living my purpose, exactly where I need to be.
4. The Illusion of Control – Holding on to control is a subtle form of self-sabotage. Letting go allows flow, trust, and true change.
5. Emotional Responsibility is a Trap – Taking on how others feel or think is not love—it’s toxic. Releasing this burden frees both you and them.
6. Women Lead the Way – In their courage to be vulnerable, women create spaces where healing and transformation become possible.
7. Coaching is Sacred Work – It’s about listening, serving, and holding space. When others heal, you heal too.
8. The Power of Elevation – The most beautiful sessions are those where we rise to higher vibrations and consciousness—a level only accessible through our own healing and inner work.
9. I Am Enough – Trust is not just given; it is felt. And people trust me because I trust myself.
This session was a reminder of the deep interconnectedness of us all. Coaching is not just a profession—it is a calling, a sacred exchange of energy, and a journey we walk together.
If you’re ready to step into your transformation, I invite you to experience this journey with me. Let’s connect!
30 November 2024
The Art of Self-Acceptance: A Mindful Group Coaching Journey
On November 30th, beneath Cubbon Park’s ancient trees and amidst a gentle drizzle, six extraordinary souls gathered for a transformative journey into self-love and raw vulnerability. In that sacred space, as rain whispered secrets and the earth embraced us, participants shed old narratives and faced hidden fears—discovering that letting go invites life to rise and that vulnerability is a doorway to strength. This powerful session wasn’t for those seeking comfort but for those daring to dive deep, transforming fears into fuel and rewriting what’s possible when love, courage, and authenticity unite.
26 October 2024
Walking Meditation Experience: Embody the Change You Wish to See
The feedback from the group captured the depth of this experience:
- “A heartwarming, eye-opening journey – it felt like truly unplugging from the world and reconnecting with something bigger within.”
- “Walking with purpose, 12 leaders, 12 visionaries, embodying change to inspire a better world; this experience reawakened my own power and clarity.”
- “I walked away in peace, feeling lighter and more aligned with my vision – a powerful reminder that changing myself can be a gift to the world.”
On Saturday, October 26th at Cubbon Park, a community of twelve visionaries came together for a transformative walking meditation experience, inspired by Mahatma Gandhi’s timeless words: “Be the change you want to see in the world.” This wasn’t just a morning in nature; it was a journey into the heart of transformation — an exploration of stillness, movement, and the power of intention to create change, both within ourselves and in the world around us.
The experience began with standing meditation, where participants embraced the posture of the warrior. To stand still is an act of courage — a moment to root deeply into what you believe in, to connect with your inner leader, and to honor the boundaries that guide you toward your purpose. This was a time of quiet strength, of listening to the voice within that knows resilience, clarity, and truth.
As the group transitioned into walking meditation, each step became a conscious act of becoming. Walking meditation is more than moving forward; it is embodying the change you wish to see. Each participant discovered how movement can unlock creative problem-solving, awaken a visionary perspective, and cultivate alignment between mind, body, and soul.
Through this practice, participants discovered that transformation begins with presence — standing in their truth, walking with intention, and connecting with the collective potential we all share. As we change, the world changes. As we embody resilience, vision, and purpose, we give others permission to do the same.
This walking meditation was more than a practice; it was a movement — a reminder that we are all warriors, visionaries, and changemakers, capable of shaping a more compassionate and inspired world.
Join us for future events where stillness meets movement, and where transformation begins with a single, mindful step. Let’s walk together and create the change we wish to see.
05 October 2024
Heartful Alignment: Cultivating Inner Peace and Creative Happiness
On Saturday, October 5th, I had the privilege of guiding a small group of seven women through a deeply immersive and peaceful experience. The space was calm, and our collective energy was in perfect harmony. With the mesmerizing music guiding us, the meditation brought us into a place of deep connection — with ourselves and with each other.
As the session unfolded, I was filled with gratitude for the practice, the serene setting, and the incredible women who shared this journey with me.
This session was a powerful reminder of how meditation can calm the chaotic mind, align us with our deeper purpose, and nurture a profound sense of inner peace and gratitude.
Through creative tools, we also tapped into our intuition and shifted from our analytical minds to a more creative space. Here, we explored how creativity can provide new solutions to life’s challenges, offering a fresh perspective and greater empowerment. These events are designed to help women reconnect with their inner strength, creativity, and purpose, providing a nurturing space for growth, healing, and transformation.
14 September 2024
Rising through Self-Nurture: a Journey of Embodiment and Healing
In September 2024, I had the privilege of hosting an intimate embodiment session with a group of 9 incredible women. Together, we explored the transformative power of self-nurturing, a crucial reframe that teaches us that caring for ourselves is not selfish—it’s essential. Through practices like meditation and creative deck cards, blending words and images, we connected deeply with our hearts and allowed ourselves to enter the wisdom of our bodies. These practices helped us to feel, heal, and expand our resilience, reminding us that when we nurture ourselves, we rise stronger and better equipped to nurture those around us. This session was a powerful experience of rising together, embracing our true potential as women.
16 July 2024
Co-Elevation Leadership: Nurturing Minds through Service and Empathy
G L Bajaj Institute of Management and Research hosted a transformative workshop on Co-Elevation Leadership: Nurturing Minds through Service and Empathy for PGDM students on July 16, 2024, led by mental well-being coach Monica Jeler. Through interactive activities, students uncovered their leadership styles while learning the power of empathy in leadership.
Inspired by Ms. Jeler’s insights, one student shared, “Empowered and inspired after attending Monica Jeler’s Co-Elevation Leadership event! Ready to elevate my leadership game.”
Her talk emphasized co-elevation’s impact on team dynamics and success, offering invaluable tools for creating collaborative, thriving leadership environments.
22 April 2024
Mental Health Awareness Day
On April 22, 2024, the Regional College of Management, Bangalore hosted an exceptional Mental Health Awareness Day, led by Mental Well-Being Counselor, Prof. Monica Jeler.
With insightful presentations, engaging activities, and collaborative efforts, the event empowered students to prioritize their mental well-being and embrace inner strength and resilience.
This initiative marked a pivotal step in addressing youth mental health, underscoring the importance of creating supportive and transformative environments for our future leaders.